We received numerous calls about Smoking Cessations. There are two programs we offer for those that would like to try to quit smoking. Our Smoking Cessation is the one time session meant for Habitual Smokers. Individuals who smoke mainly out of habit (in the car, while drinking coffee, on lunch breaks at work, etc) are great candidates for a Cessation. 

Smoking Cessations are two hours in length and involve three separate Hypnosis’ in the session. The purpose of this is to target different parts of the subconscious mind. We cannot be sure which Hypnosis will take best for an individual so all three are done to give someone the best chance to quit. The subconscious is where habits live. Since Hypnosis is geared towards opening the subconscious, it generally proves effective in helping people kick the habit of smoking. 

Some important things to consider when choosing the Cessation over a longer program is the extent of past trauma and current stress in one’s life. We have discovery calls with all new clients to ensure that people are matched with the proper program. Someone who tells us they have experienced loss, trauma, stress, have diagnoses (ie: depression, anxiety, bipolar, etc.) is going to fall into the category of a stress smoker. Stress Smokers WILL need a longer program to work through all of the underlying issues that keep them smoking. 

For more information consider watching the videos below that we have created on the Cessation and the two types of smokers. If you think you are a habitual smoker and are interested in the Smoking Cessation to try and quit, please schedule a Discovery Call with us. 

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