These free tracks have been designed to help people with some of the main reasons people seek out Hypnotherapy. These tracks are made in a generalized fashion to accommodate the majority of the population. We believe that the tracks available here are a great introduction into the guided meditation world. If anyone would like to dive deeper into not only Hypnosis but also Life Coaching, personalized sessions are available. Sessions are crafted around the needs of a client & any hypnosis done in a multi-session program will be recorded and sent to the client. Need help with insomnia, anxiety, depression, or motivation just to name a few? Book a discovery call today to find out how Love Your Life Hypnosis can assist you.